Blog.FiiT.SG

Blog layout right sidebar with two columns masonry

Pack Your Lunch To Work!

Deep down, you know the truth. Any lunch you make yourself will taste 17 times better than the Cai Peng from that expensive economic rice stall.

Be careful not to fall into the habit of eating out daily. You may be spending close to $70 per week on lunches alone, and tossing a bag full of packaging, containers, and plastic flatware into the garbage each day. Meanwhile, the groceries you bought from Sheng Siong over the weekend are spoiling. Also it’s well-documented that we eat more fat and sodium when we eat out, so wonder no more when you find yourself feeling sluggish in the afternoon.

Review: FiiTSG Visits W Optics

When was the last time you went for a Slit-lamp Biomicroscopy? How about an intra-ocular & fundus photography? Never? Neither did we. Those were among some of the services available when we popped by W Optics for a comprehensive eye-examination.

5 Useful Networking Tips for Introverts

Close your eyes and picture your average networking scenario.

You see:

People flashing smiles and friendly looks of approval.

Unruly mobs shaking hands and exchanging business cards.

Whipping out packets of tissue paper and slamming it down onto a table with the dexterity of a seasoned gambler – oh wait, that’s just the lunchtime crowd.

FiiTSG CNY Survival Guide 2015

Read this CNY survival guide because it’s that time of the year again! CNY is the time to usher in the Year of the Goat. But before you toss that yu sheng, pop open that tub of pineapple tarts, and indulge in the joy that is unbridled Chinese New Year binge eating,

4 Easy And Realistic Ways To Burn Belly Fat!

Your belly is one area of the body that’s too stubborn to tone up. Wanna know why you can’t seem to get rid of it? What you eat and what you do actually affects the presence of belly fat!

Don’t worry, we are sick of unrealistic fat loss advertisements too. So here are 4 realistic ways to help you lose that stubborn belly fat!