When was the last time you went for a Slit-lamp Biomicroscopy? How about an intra-ocular & fundus photography? Never? Neither did we. Those were among some of the services available when we popped by W Optics for a comprehensive eye-examination.
Office Ergonomics: Reduce Back Pain At The Workplace
Sitting for long periods of time can take a toll on your body.
Check out this short video and learn how to sit correctly at the computer!
Is Frozen Yogurt Really Healthy?
Can’t get enough of your FroYo? This dessert might not be as healthy as you think! Here’s why:
4 Easy And Realistic Ways To Burn Belly Fat!
Your belly is one area of the body that’s too stubborn to tone up. Wanna know why you can’t seem to get rid of it? What you eat and what you do actually affects the presence of belly fat!
Don’t worry, we are sick of unrealistic fat loss advertisements too. So here are 4 realistic ways to help you lose that stubborn belly fat!
5 Easy Ways For You To Be Happier At Work
According to a study by the Institute of Mental health (IMH), one in 17 Singaporeans has suffered from depression at least once in their lifetime. This can be attributed to the fast-paced economic growth of Singapore. The intense competition amongst businesses has translated into stress and pressure for the employees at work. But this doesn’t mean that you can’t enjoy the process of working!
5 Workplace Appearance Tips That You Should Know
“Costumes are the first impression that you have of the character before they open their mouth – it really does establish who they are” – Colleen Atwood
Our workplace appearance is the key in defining who we are. It reflects our attitude and even professionalism at the workplace. An individual that is well groomed can potentially raise their employability by leaving a deep impression to their prospective employers.
So… here we go!